I have been asked about prayer journals since I have published 3 Reasons Why You should keep a Prayer Journal. I know it took forever, but I usually pray before I post anything and if I don’t “feel” it, I will not post it. Whether or not I actually know what I will write about. Anyway, I am sorry it took so long! Let’s get to it.
My prayer journals are usually journals I use to keep track of my growth with God and of my relationship with Him along with my conversations ( prayers) with Him. To be honest, it doesn’t have to be an actual journal in my opinion. It can be on your electronic devices, but I personally like to write and to have a physical journal so that is what I go for. Really, this is all about you and your preferences, but here is what I include in mine:
- The date and even the Time
I didn’t use to do this, but I found it to be very useful to know the exact date and time when I was feeling a certain way or what I was talking to God about. It doesn’t matter that much, but personally I think it’s useful when looking back and realizing how God has been leading me.
2. Learned today Section
This is going to sound silly, but I usually write what I have learned on that day or what I have improved or not improved on. I don’t mean on an academic point of view, but about life in general. For example, I may write that today I have learned or was reminded of the importance of humility and write how I have come to this conclusion. I have found that little things like that go a long way. I would write what God has put in my heart that day and anything that I feel is worth putting on there. That way, I also remember to thank God in my prayers for a particular improvement or pray that He helps me in this particular area so that I may be more like Him. For example, patience is a big thing for me. I have none whatsoever when it comes to certain things; sometimes even little things. So, time and time again I would write that I need to improve on my patience because I felt irritated because of this and that. It is a good way to acknowledge feelings and things that need work. I would then pray to God that He gives me the patience necessary to be able to love a little more like Him every day and that He teaches me how to do so. It is a work in progress, but I am getting there with His help.
3. Bible Verses
I also like to include any bible verses or anything I read that day or that week that spoke to me or that I need some light on. That way, I can remember to ask God to open my heart and mind, and send me His holy spirit so that my mind, heart, and soul can grasp what he wants me to take away from a particular passage. I find this to also be a way to remember and keep in my heart what I have learned from reading a particular book.
This is my favorite part. I would make sure I read what I previously wrote down so I remember exactly what to thank God for besides the usual millions of things and I would pray about what I need to work on, where I have failed Him etc. I would also give thanks for what I have learned from a particular bible verse or what I need His help understanding. To me, it is usually a conversation, as personal as it can get. I usually write “Dear God” to begin. This part is all up to you! Just open your heart to your father and be sure that He listens!
These are the four things I include in my prayer journal. Since I like to keep things organized, they are indeed in this very order, but as I said before, it is all up to you! I am sharing how I keep mine to maybe give someone else an idea. I hope you found this useful! Let me know in the comments!